Paddleboarding is a low impact sport great for developing core strength balance and co-ordination and suitable for all levels of fitness and agility.
This 3 hour course encompassess all the skills you will learn in the above 3 week sessions, but squeezed into a 3 hour Sunday morning session.
Participants must be over 18 and able to swim 25m fully clothed, all equipment is supplied.
|Age||18 years and over|
|Date||Sunday 20th August or Sunday 15th October|
|Time||9.30am (3 hour session)|