Paddleboarding

Paddleboarding

 Hadleigh Park is offering exclusive adults only stand up paddleboarding (SUP) sessions weekly throughout the summer. SUP is one of the UK’s fast growing water sports and with most participants able to pick up the basic moves in just a few sessions!

SUP Sessions

SUP sessions are designed for complete beginners. During the sessions our qualified BSUPA instructor Anni will guide you through the basic skills in a fun social environment! Paddleboarding is a low impact sport great for developing core strength balance and co-ordination and suitable for all levels of fitness and agility.

Session times and dates:Mike and Anni for leaflets photo shopped & cropped

10am-11.30am // 12.30 – 2pm

10th, 17th, 24th May 2017

6th, 13th 20th June 2017

11th, 18th, 25th July 2017                                              

During the three sessions you will be taken through a series of fundamental skills working towards your Ready to Ride Certificate.

£60 for 3 sessions including all equipment

*Participants must be over 18 and able to swim 25m fully clothed

SUNDAY SESSIONS

09.30am-12.30pm – 14th May // 11th June // 9th July // 20th August // 15th October

This 3 hour course encompassess all the skills you will learn in the above 3 week sessions, but squeezed into a 3 hour Sunday morning session.

£50 for 3 hours tuition and all equipment

*Participants must be over 18 and able to swim 25m fully clothed

Improver SUP Sessions 

Ideal for those who have paddled before and want to keep progressing their skills! These sessions will allow participants the opportunity to explore the different aspects of paddleboarding week by week, tailored to meet the groups needs these sessions will include a range of techniques for you to develop further.

Dates:

Tuesday: 12.30- 2pm – Dates TBC

£60 for 3 sessions including all equipment OR £18 per session

*Participants must be over 18 and able to swim 25m fully clothed

SUP Fit

Combining elements of SUP, fitness and yoga, SUPfit introduces you to working out on water, surrounded by nature, with the elements to challenge you, making each workout interesting and never the same. Reaping huge benefits to both mind and body and enjoying the lifestyle that Stand Up Paddle boarding brings.

These sessions are fun and social so bring your friends!

Tuesdays 18.15- 19.45

6th, 13th, 20th June

11th, 18th, 25th July